Nutritional Information

Calories:100
Carbohydrates:11 grams
Fat:6 grams
Fiber:3 grams
Protein:2 grams
Saturated Fat:.5 grams
Sodium:120 milligrams

Red, White and Blueberry Salsa

Add some color to your summer menu with a festive fruit salsa.

Difficulty:Easy
Prep Time:20 Minutes
Cook Time:0 Minutes
Serves:4

Ingredients

• 1/2 sweet, white onion, minced
• 2 ripe, red tomatoes, diced
• 2 Serrano chiles, stemmed, seeded and minced
• 1 Tbsp minced fresh mint, cilantro or basil
• 1 ripe avocado, peeled, seeded and diced
• 1/2 cup fresh blueberries
• 1/4 tsp sea salt

Directions

1. Gently combine all ingredients. Let rest for at least 10 minutes before serving to allow the flavors to combine.